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Help & Support

Essential Information On Hand

Call the Police on 10 111 if you or a family member are in immediate danger.

The Useful links below provides practical support and information for women and children experiencing domestic abuse, with simple guidance on every aspect of seeking support.

Helpful Guidance


Explore our comprehensive resource section to discover valuable tips and strategies for keeping yourself safe. Whether you’re looking for advice on personal safety, online protection, or community support, you’ll find essential information to help you stay secure and informed. Click here.

Call us to find out how we can support you.

Survivor's Handbook

  • Commission on Gender Equality
    Website
    Focus: Gender equality advocacy.
  • Engender
    Website
    Focus: Gender justice and transformation.

  • Gender Links
    Website
    Focus: Gender equality and media.

  • Women’s Legal Centre
    Website
    Focus: Legal advocacy for women’s rights.

  • Women’s Net
    Website
    Focus: Women’s rights and ICTs.

  • Centre for the Study of Violence & Reconciliation
    Website
    Focus: Violence prevention and reconciliation.

  • Greater Nelspruit Rape Intervention Programme (GRIP)
    Website
    Focus: Support for rape survivors.

  • Nisaa Institute for Women’s Development
    Website
    Focus: Women’s empowerment and support.

  • People Opposing Woman Abuse (POWA)
    Website
    Focus: Support and advocacy for women abuse survivors. 

  • UWC Community Law Centre Gender Project
    Website
    Focus: Gender justice and legal support.

  • AIDS Consortium
    Website
    Focus: HIV/AIDS advocacy and support.

  • Family and Marriage Society of South Africa (FAMSA)
    Website
    Focus: Family and marriage counseling.

    • Observatory: 021 447 7951
    • Dunoon: 021 556 1945
    • Factreton: 021 593 8074
    • Elsie’s River: 021 946 4744
    • Khayelitsha: 021 361 9098
    • Mitchell’s Plain: 021 372 0022
  • Resources Aimed at the Prevention of Child Abuse and Neglect (RAPCAN)
    Website
    Focus: Child abuse prevention.

  • Women’s Hope Education And Training Trust (WHEAT Trust)
    Website
    Focus: Women’s education and empowerment.

  • Amnesty International
    Website
    Focus: Human rights advocacy.

  • Rights of Women
    Website
    Focus: Legal rights and support for women.

  • End Violence against Women
    Website
    Focus: Ending violence against women.

  • Faith Trust Institute
    Website
    Focus: Domestic violence prevention and faith-based responses.

  • GBV Prevention Network
    Website
    Focus: Gender-based violence prevention.

  • Raising Voices
    Website
    Focus: Preventing violence against women and children.

  • White Ribbon Campaign
    Website
    Focus: Engaging men in preventing violence against women.

  • WomenWatch
    Website
    Focus: UN resources for gender equality.

  • Zimbabwe Women’s Resource Centre and Network
    Website
    Focus: Gender equality and women’s rights in Zimbabwe.